Dr. McDougall’s Health and Medical Center

Another great McDougall cookbook: 300 delicious ultra-low-fat recipes. Roger and Marilyn Moore frequently use these recipes at home, and clients frequently purchase this one.


This revolutionary program developed by John McDougall is the nutritionally based alternative to dangerous fad diets. The fat-free way to better flavor and healthier eating has never been easier – or tastier. Three hundred meatless, dairy-less, high-carbohydrate and virtually fat-free recipes are collected here. Included are tips for adapting your own recipes and concise explanation of the McDougall Program and how it evolved.

Paperback – 408 Pages (April 1995), ISBN: 0452274656


The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes