Migraine and Tension Headaches

Exhale longer for self-made tranquilizer

Self-made tranquilizer When you take a deep breath and exhale longer you squirt out a self-made tranquilizer. A couple of years ago I first wrote about the Vagus Nerve. New studies corroborate that longer exhalations are an easy way to hack the vagus nerve, combat...

Hypnosis is effective for pain

Chronic painWorldwide, chronic pain afflicts more than 1·5 billion individuals. As the opioid crisis unfolds, scientists are increasingly focused on finding alternative ways to tackle pain.Researchers around the world are finding that hypnosis is an effective and...

Hypnosis for sleep at Palm Desert Hypnosis

Hypnosis for sleep at Palm Desert Hypnosis Since March 2019, several people each month have been calling me about hypnosis for sleep at Palm Desert Hypnosis. And, even better, everyone of them have been telling me about how the amount and quality of their sleep has...

Chronic pain hypnosis

Chronic pain hypnosis Many people ask me about chronic pain hypnosis. For more than 22 years I have helped people manage and overcome chronic pain with hypnosis. If you are living with pain, call or email me and learn how hypnosis can benefit you too....

Hypnosis for back pain

Hypnosis for back painI've been asked several times recently about hypnosis for back pain so I thought it was the perfect time to resurrect a post from almost 3 years ago on Back pain relief hypnosis.I know that you maybe getting ready for or are traveling over the...

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