Migraine and Tension Headaches

Hypnosis for Chronic Pain

Hypnosis for Chronic Pain

Hypnosis for Chronic Pain Hypnosis for chronic pain can be a useful tool in managing pain, as it can help you achieve a sense of control over your pain. By using hypnosis, you can learn how to focus your attention away from the pain, allowing you to experience a...

Holiday stress

Holiday stress

Holiday stress Got Holiday stress? People are reaching out to me for hypnosis to manage Holiday anxiety and stress.  In a perfect world, the Holidays is a time of joy, peace and harmony. While I agree that is what we all can strive for during the Holidays (and...

The joy of slumber

The joy of slumber

Joy of slumberWhen you are laying in bed wide awake it can be frustrating to think about the joy of slumber that you are missing.I love what Rubin Namin wrote in his post, "Falling for Sleep." He writes that we can invoke sleep or accept the invitation to...

Controlling Pain in Autoimmune Disease

Controlling Pain in Autoimmune Disease

Controlling Pain Medical Hypnosis for controlling pain in Autoimmune Disease is a frequent conversation that I have with clients. You you are living with an Autoimmune Disease, you too can learn the mindfulness hypnosis skills to diminish and in some instances...

Hypnosis for pain control works!

Hypnosis for pain control works!

Hypnosis for pain control Yes, hypnosis for pain control works! For more than 25 years I have been helping people with hypnotherapy for pain control and I have used it on multiple occasions for myself. So I know the power of pain control hypnosis. Over the years I've...

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