Migraine and Tension Headaches

Reducing anxiety by addressing climate change

Reducing anxiety by addressing climate change

Reducing anxiety by addressing climate change My latest editorial in Desert Health is, Let’s Do This Together which is all about reducing anxiety by addressing climate change. The scientists have been warning us for years about how we are destroying our planet Earth...

Hypnosis for anxiety, depression, and fear

Hypnosis for anxiety, depression, and fear

Hypnosis for anxiety, depression, and fear Since 1997, I have witnesses over and over the powerful effectiveness of hypnosis for anxiety, depression, and fear. Hypnosis has proven therapeutic benefits for anxiety by inducing relaxation and focus....

Hypnotherapy aids highly stressed people

Hypnotherapy aids highly stressed people

Mindfulness combined with hypnotherapy aids highly stressed people Study after study shows that mindfulness combined with hypnotherapy are the perfect aids for highly stressed people. Someone recently joked with me that with all the mindfulness and hypnosis tools that...

Changing Pain to Comfort

Changing Pain to Comfort

Changing Pain to Comfort Changing Pain to Comfort is my article published in the September - October issue of Desert Health. You are probably familiar with the traditional medical pain scale where "0" is no pain and "10" is excruciating. But, rather than...

Hypnosis for surgery recovery

Hypnosis for surgery recovery

Surgery recoverySome of you know that I have been personally using hypnosis for surgery recovery and others of you have been asking, "where's Roger?" It's been a month since my last blog post which is unheard of in the history of Hypnosis Health Info. From...

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