This is the beginning of Michael Gordon’s weight loss hypnosis journey with Slender For Life™. Michael is a new hypnosis for weight loss client living in the Twin Cities. Each week we will have weight loss coaching sessions over the phone and communicate throughout the week via the internet. Michael has offered to submit a weekly journal of his weight loss journey. I am devoting my Monday blog post to Michael and I invite you to follow along as he creates a new relationship with himself and with food. Over the next few weeks Michael will learn how to hypnotize himself using self-hypnosis and will be learning other tools to support his successful weight loss. In addition to our weekly sessions, Michael is reading my book, Becoming Slender For Life and is listening to my Becoming Slender For Life hypnosis CD set. He also has Dr. John McDougall‘s DVD, Total Health Solution and has completed the Inner Diet Assessment.
This is the story of a real Slender For Life™ client living in the Twin Cities who has chosen the pseudonym of Michael Gordon.
MY JOURNAL TO BECOME SLENDER FOR LIFE Week of OCTOBER 19, 2009
Assessment Weight on October 6, 2009: 310 pounds
Goal Weight 205 – 210 pounds
Session 1 Weight on October 19, 2009: 308 pounds (Michael reported that his weight went up to 315 pounds in the first week following the assessment and dropped to 310 the second week)
“My goal in working with Roger Moore’s Slender For Life™ is to lose 100 pounds over the next year and 30 to 40 pounds over the next 4 months. I am a professional actor with a stage show beginning in four months, which is my external motivation. But my internal reasons for beginning my weight loss program are far more important: to be healthier, live longer, feel better about my body, and be more comfortable in my skin, my clothes, my career and with my friends and family.
I’m scheduled to begin my program in about a week. In preparing for the kickoff, my starter kit arrived this week from Slender For Life™. After looking through the kit, I read the first chapter of Becoming Slender For Life.
Previously, I’ve been an unbeliever in hypnosis, mostly due to misconceptions and lack of information. Having read some of the book, now I am excited about beginning my program!
As a part of the Kit, I received Dr. John McDougall’s DVD set: Total Health Solution For the 21st Century. As instructed, I watched Chapter 2: The Five Dietary Myths, and learned about his program for a low-fat, starch-based diet. I found the material presented by Dr. McDougall made total sense to me. I was especially struck by the information about lactose intolerance. While I have never been tested for this allergy, my sense is this has been what’s causing my chronic sinusitis and inner ear problems. It will be most interesting to see if these symptoms clear up once I begin the program and withdraw from dairy-based products.
Although I’m not scheduled to begin my weight-loss opportunity until next week, my mind must have been working overtime this week to let my body know what’s about to happen:
My body released 7 pounds of weight this week before I could even begin! I expect some amazing things to happen when the Slender For Life™ program officially gets underway October 19!” ~ Michael Gordon.
I am thrilled and honored that Michael is sharing his weight loss hypnosis journey with us. Here at Hypnosis Health Info you can learn about how to hypnotize and about how to use hypnosis for weight loss.
You too can have the tools that Michael is using for weight loss. Get your copy of Becoming Slender For Life and its hypnosis CD set as well as Dr. John McDougall‘s Total Health Solution and The Inner Diet Assessment from the Hypnosis Health Info store.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am willing and committed to doing what it takes to release this weight.
Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!
Note: Statements and testimonials are representative of our top active participants using hypnosis. Some people may make little or no change with hypnosis. Why? It does take effort to make change (in any system) and it just won’t happen if you do not learn and apply the tools. Worse, some people never even complete the training and sessions and therefore never see any results. These claims are not a guarantee of your change, and may not be average of participants. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life – you get out what you put in. Michael Gordon is a fictitious name of a real Slender For Life™ client.