I was pleased to read Dr. Barnard’s blog where he debunked five milk myths. The dairy industry funds deceptive studies that perpetuate the dangerous milk myths that have become a part of the Standard American Diet. MILK DOES NOT BUILD STRONG BONES! The Physicians Committee for Responsible Medicine (PCRM) has been fact checking the dairy and meat industries for more than 20 years. The truth is that women who drink milk have a 60% increased risk of developing hip fractures. In spite of what the dairy industry produced posters say in our schools, no body needs milk.
Seattle Hypnosis with Roger Moore can help you to end your desires for the milk, cheese, yogurt, ice cream and other foods that make you fat and sick. Learn self-hypnosis and create healthy desires for the whole plant based foods that make you slender and healthy.
White Lies? Five Milk Myths Debunked
Neal Barnard, MD, February 11, 2016: Last month, a study was called into question for suggesting that chocolate milk could be beneficial for teens recovering from concussions. Not surprisingly, the study was funded by the dairy industry. For decades, milk marketers have been spreading misleading information about the supposed health benefits of dairy products.
Thanks to these marketing campaigns, milk myths abound in our culture. But science doesn’t support them. Let’s take a look at five common claims about dairy products:
Myth 1: Milk builds strong bones.
Myth 2: Drinking milk can help you lose weight.
Myth 3: Milk is “nature’s perfect food.”
Myth 4: Kids need milk to be healthy.
Myth 5: Milk is heart-healthy.
In post dated January 20, 2016, Dr. Barnard writes, “There are many other health reasons for everyone to ditch dairy, including increased risk for cardiovascular disease, prostate cancer, lung, breast, and ovarian cancers, bone fractures, and death. The dairy industry’s health claims are not only deceitful, they are dangerous. It’s why we’ve spent decades working to expose milk myths.”
At Seattle Hypnosis with Roger Moore clients come to me from all over the US and from several foreign countries. If you live too far from my Seattle or Bainbridge hypnosis offices, or are unable to travel, we can meet online. No matter where you may live, you too can learn self-hypnosis.
Your Hypnosis Health Info Hypnotic Suggestion for today:
Everything I eat helps to make my body strong and healthy.
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