Mind Over Menopause with Zoilita Grant is this weeks Hypnosis Health Radio featured show. Hypnosis can be very effective in reducing the frequency and intensity of hot flashes. Hypnosis is a mind-body intervention that is of significant benefit in treatment of hot flashes and other benefits may include reduced anxiety and improved sleep. Further, hypnosis may be a preferred treatment because of the few side effects and the preference of many women for a non-hormonal therapy.

Show #7: Mind Over Menopause

Clinical Hypnotherapist Zoilita Grant joins me from Denver Colorado to educate listeners about the power of hypnosis and easing the symptoms of menopause. If you are suffering from symptoms of menopause, or know someone who is, this show offers solutions that work.

Listen to show #7: Mind Over Menopause

Approximately 1,600,000 women enter menopause each year. Many of these women experience a variety of different uncomfortable symptoms. Even for those who are free of troubling symptoms, this is an important transition time that requires changes in attitudes that match the changes taking place within the body. All women need to be able to go through this transition feeling healthy in mind, body, spirit and emotions. Learn hypnosis and to optimize your health in all aspects of your life.

Read Mind Over Menopause by Zoilita Grant

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