Pain is the most common symptom that people have and mindfulness hypnosis can help you to control chronic pain. New research demonstrates that pain responses can be shaped by learning that takes place outside conscious awareness. You can learn to turn off your pain pathways and turn on your no-pain pathways using self hypnosis and other mindfulness based techniques.
If you are living in chronic pain, give me a call or send me an email so that you can learn more about how hypnosis can help you.
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Explaining chronic pain: The role that stress plays and the creation of learned nerve pathways
Dr. Howard Schubiner discusses the how chronic pain can be devastating, but that it is often not what it seems. Pain can be caused by tissue damage, however many people with chronic pain have no tissue damage. Their pain is caused by learned nerve pathways which are explained in this video. Stress and emotional reactions to stressful life events can produce nerve pathways of pain, fatigue, insomnia, anxiety and depression. Learned nerve pathways can be reversed as described in this video.
ReRetrain Your Brain to Relieve Your Pain with Jennifer Gait
In this recorded web presentation for the BC Neurofibromatosis Foundation (BCNF), you will learn how the brain controls pain, and how you can re-train your brain so that pain no longer rules your life.
Former nurse, health-researcher and health policy analyst, Jennifer Gait spent may years with chronic pain. When she read about neuroplasticity, the ability of the brain to change itself, she found how to relieve her pain. She then became a Life Coach specializing in chronic pain relief, to help people living with chronic pain create fuller, more joyful lives, unencumbered by persistent pain.
Free yourself from aggravation of chronic pain. Learn to forget and move through pain and live your life. Mindfulness hypnosis can be one of the most effective tools for managing and overcoming chronic pain.
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