A new study shows the benefits of mindfulness hypnosis training for Inflammatory Bowel Diseases (IBD). Since 1997 I have been teaching people mindfulness-based techniques in my role as a health care support hypnotherapist.
The results that I hear from these people is lasting improvements in mental health and quality of life. If you are living with IBD or other chronic illnesses, you too can learn mindfulness-based techniques and improve your life. No matter where you may live, give me a call or send me an email so that you too can learn mindfulness hypnosis.
Mindfulness Training Helps Patients with Inflammatory Bowel Diseases
Newswise — November 5, 2015 – Training in meditation and other mindfulness-based techniques brings lasting improvements in mental health and quality of life for patients with inflammatory bowel diseases (IBD), according to a study in Inflammatory Bowel Diseases, official journal of the Crohn’s & Colitis Foundation of America (CCFA).
“Our study provides support for the feasibility, acceptability, and effectiveness of a tailored mindfulness-based group intervention for patients with IBD,” concludes the research report by Dr. David Castle, a psychiatrist at St. Vincent’s Hospital, Melbourne, Australia, and colleagues.
Read Mindfulness Training Helps Patients with Inflammatory Bowel Diseases
You may be wondering about the use of the word “training.” I strongly believe in teaching you mindfulness-based tools and techniques that are quick, simple and easy to use. My hope for you is that you use these mindfulness hypnosis tools in all areas of your life. You won’t even need to listen to a recording – you’ll know how to do it on your own. Call or email now to find out how you too can learn mindfulness hypnosis and restore your health.
Check out Seattle Hypnosis with Roger Moore and call (206) 903-1232 or email for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am mindfully restoring my health.
If you’d like to receive daily blog posts, it’s easy! You can sign up in the upper right corner of this page.