Scott Sandland tells us that humans have two kinds of motivational strategies: Toward the things we consider good and Away From the things we consider bad. People tend to use Away From strategies far more than Toward strategies. Watch this video and find out the power of Toward strategies.

At Slender For Life™ and in my book,  Becoming Slender For Life we focus you creating what you want in your life. The Becoming Slender For Life hypnosis audio reinforcement system supports you in living Slender For Life™.  The Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to motivate yourself.  Watch Light Switch Self Hypnosis and find out how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions and  Orange Blossom. Use hypnosis several times a day, every day.

Hear Scott Sandland on Hypnosis For Your Health Radio: Show #4: Managing Pain with Hypnosis – December 11, 2007.

Be sure to also check out Commitment and Need & Motivation.

How do you motivate yourself?


Your Hypnosis Health Info Hypnotic Suggestion for today:


I heroically move toward my success! 


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