“Roger my best self has no anxiety! Six months ago, when I first came to you I was a wreck. I thought I was going to have a nervous breakdown.
I wasn’t sleeping, I was so anxious my body ached. I was fearful and didn’t want to go anywhere. I made life miserable for my husband and my kids.
I tried the medications prescribed by my doctor, but I didn’t like what they did to me. You were my last hope.
You really listened to me and made sure that you understood what I was telling you. No one has ever made me feel heard like you did.
You explained to me that it was possible to re-wire my thought processes and unhook the anxiety. What you said made sense to me and for the first time in several years I felt hope.
I begin each day with your Best Self process and I use self-hypnosis throughout the day. It really works!
For several months I have been sleeping well and I am off all medications. I am loving, calm, relaxed and happy. Thank you for that!”
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am loving, calm, relaxed and happy.
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