Are you willing to make a commitment to yourself to make 2011 the year that you begin to live the rest of your life, Slender For Life™? Are you scoffing at the idea that you can? If you are, then consider hypnosis for weight loss. I never thought it would be possible for me to lose 110 pounds and keep it off. But, thanks to weight loss hypnosis I was able to lose weight and I have kept it off for 14 years. Clients in my Seattle weight loss and Bainbridge Island weight loss program Slender For Life™ start their weight loss journey by making a commitment to themselves for success. No more New Year’s Resolutions. Make the decision to live Slender For Life™! Are you willing to make this commitment to you?
Here is what one Slender For Life™ client wrote:
Joann wrote: Goals for Ten Years: “I have weighed 135 lbs. with ease for almost ten years. I have no physical problems. My joints feel like I am in my 20s or 30s. I take numerous trips every year that center around physical activity, such as hiking, biking, skiing, walking. People mistake me for a woman much younger in years. Overeating, eating more than is good for me or more than my body needs, food cravings for sweets—these are habits from the distant past that I haven’t felt in years and years. It’s almost like that was another person who felt and acted that way. If people describe me to someone, they call me ‘that slim woman who loves to exercise.’ My ability to reach and maintain my weight has spilled over into other parts of my life. I have abundant energy and confidence. I pursue activities with gusto. I have the kind of body where my clothes look elegant, no matter what I have on. I can be dressed in jeans and a tee shirt, but they look chic on me.”
Goals for Six Years: “I have weighed 135 for almost six years. I still remember that it was 2006 when I first made the commitment with Slender For Life™. Now it’s 2012. Some days it seems like just a very short time ago that I was worried about my weight, overeating, suffering from food cravings. Other days it’s hard to imagine that I was ever that way. I still catch my reflection in a mirror or window and marvel that it’s me. I think to myself: Hey, I’m not walking along worrying that I look too fat and wanting to make my self invisible.”
Goals for One Year: “I reached my goal of 135 lbs. Many friends and my husband kept thinking this was just a phase I was going through and soon I would begin eating fish and steaks again. I try to explain to them that it is not hard, that I feel so good that I don’t even think about eating any other way.”
What my life will be like in ten years if I reach my goal: “I will look much younger than my age. I will feel fantastic and vibrant and active and sexy. I will be healthy physically and mentally. I will have a life that includes a lot of physical activity. I will feel that I can go anywhere, do anything without feeling shy or inhibited by anything. I will have assumed the identity of a vibrant, good looking, active person. It will feel natural to me. I won’t even think about living any other way.”
What my life will be like in ten years if I do not reach my goal: “I will probably have health and joint problems, unable to get around so well. I will be grumpy because I won’t like the way I look and feel. That will make me angry, and I will not love myself. I will look older and not feel very sexy. I will feel inhibited in trying new things in life. I will feel self-conscious about my body. I will limit things that I do, like visiting our friends in Hawaii, because I might have to appear in a bathing suit. I will feel like I failed.”
What would hold you back from making a commitment to make 2011 the year that you begin living Slender For Life™? Are you willing to consider hypnosis for weight loss to overcome that obstacle?
You can learn more about weight loss hypnosis by visiting me at my Seattle weight loss and Bainbridge Island weight loss offices. If you live too far away, then together you and I can create a phone and Skype program for you – no matter where you live.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am committed to living Slender For Life™.
Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!