New-Year's-Resolutions-2011-Hypnosis-Health-InfoThe holidays are over and its 2011 – so what about those New Year’s Resolutions? Do you need to lose weight or stop smoking? Are you thinking about exercising more? Do you want to reduce the stress in your life? Do you have other dreams or fantasies for 2011? I have two suggestions for you from Hypnosis Health Info: 1) Forget the resolutions and make the decision. 2) Learn hypnosis and truly make positive changes in your life. With self-hypnosis you can change your thoughts, your emotions and your behaviors. Make the DECISION to achieve your goals in 2011.

1) Forget the New Years Resolutions and Make a Decision

How successful have you been at keeping New Year’s Resolutions? Most people fall flat on their face. I heard on the Today show that most people who resolve to go to the gym give up by Valentine’s Day (in our gym it usually takes until March 1 before all the newbies disappear and we get our gym back). In past years, how long did your diet last before you put weight back on or how long did you stop smoking? So forget the resolution and make a DECISION. Make a commitment to yourself that you do not break

2) Learn hypnosis

When you put self-hypnosis to work in your life you have the tools to honor your decision and to keep the commitment to yourself. Hypnosis is the ultimate display of control, is easy to learn, easy to use and is powerful. With self-hypnosis you harness the power of your subconscious mind for positive changes.

If you have made the DECISION to lose weight, stop smoking, reduce stress or are interested in knowing more about medical hypnosis, then send me an email or give me a call. You can learn hypnosis and make positive changes. If you live too far away, you and I together can create a phone and Skype program just for you.

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