T. Colin Campbell, Ph.D., Professor Emeritus of Nutritional Biochemistry, Cornell writes that “nutrition is a cornerstone of our health care system, not a footnote.” If you’ve been reading my posts, you may know that for many years I’ve advocated healthcare reform. As a nation, and for many people individually, we simply cannot afford to continue being the sickest nation. Most of the sickness that is bankrupting the U.S. is preventable and reversible with lifestyle changes. Hypnosis for weight loss can help you to end your desires for the foods that make you sick and fat and create a healthy desire for the whole plant-based foods that make you healthy and slender.
If you are ready to make healthy nutrition the cornerstone of your health care, call or email me from wherever you may live and schedule your free weight loss hypnosis consultation.
Making Ourselves Whole
T. Colin Campbell, Ph.D., Professor Emeritus of Nutritional Biochemistry, Cornell
We must recognize nutrition as a cornerstone of our health care system, not a footnote. We must also recognize the limitations of our reductionist paradigm and learn to accept the validity of evidence beyond what that paradigm allows us to perceive. If we are truly to understand the meaning of nutrition, its effect on the body, and its potential to transform our collective health, we must stop seeing reductionism as the only method by which to achieve progress and start seeing it as a tool, the results of which can only be properly evaluated within a wholistic framework. And we must be willing to embrace wholism beyond the realm of nutrition. The body is a complex system. Bodies gathered together in societies are even more complex. And human life, interwoven with all of nature on this planet, is complex beyond our imagining. We cannot afford to ignore this complexity any longer.
I realize that what I’m proposing here is a tectonic shift in the way we think about nutrition, medicine, and health. The process may not be easy. But it is possible.
The most important step is to change the way you eat. The diet is simple: Eat whole, plant-based foods, with little or no added oil, salt, or refined carbohydrates like sugar or white flour. (Though it may take some research, there are cookbooks out there that will fit your needs — more of them now than ever before.) There is nothing more convincing than experiencing the change for oneself. That crucial shift in the way we think about our health will happen, one person at a time. Eventually, policy will begin to change. Industry, deprived of the income produced by ill health and our ignorance, will follow.
It’s time for us to begin a real revolution — one that begins by challenging our individual beliefs and changing our diets, and ends with the transformation of our society as a whole.
Healthcare reform begins with you being responsible for your own health care. It is time for us to begin a real food revolution that transformations our society as a whole. Hypnosis for weight loss can help you do this with a whole food plant-based lifestyle. If you are sick and tired of being sick and tired, if you have had it with pills and doctor’s visits, if you have spent more than enough on your rising health care costs, call or email me now. Make plant-based nutrition to the cornerstone of your health. Weight loss hypnosis can work for you like it did for me.
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Plant-based nutrition is the cornerstone of my health care.
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