Western diet impairs the memory inhibition
Weight loss hypnosis can help you to improve your memory with healthy lifestyle changes.
It should be no surprise that the Western Diet, AKA, the Standard American Diet or SAD, makes it harder to regulate food intake.
In other words, SAD makes it really easy for you to overeat and pack on the pounds. The Standard American Diet makes it really, really hard to lose weight and keep it off.
How many times have you thought, “If I could just eat in moderation!” ? Willpower and moderation just don’t work.
Weight Loss Hypnosis
Slender For Life™ weight loss hypnosis has helped hundreds of people from around the globe to lose weight and keep it off since 1990.
I know that hypnosis for weight loss really works for lasting weight loss. I have had the honor of witnessing dramatic healthy lifestyle changes as a weight loss coach. And, I lost over 115 pounds myself almost 20 years ago and I’ve kept it off thanks to self-hypnosis, healthy eating and exercise.
Hypnosis for weight loss works
My Slender For Life™ weight loss hypnosis program can help you to regulate your food intake and create a healthier lifestyle so that you can lose weight and keep it off.
Hypnosis for weight loss is not a quick fix, but rather a long lasting change in the way your mind feels about food. Imagine having cookies in the cookie jar, chips in the cupboard, ice cream in the freezer and you have large amounts of no interest in them.
Slender For Life™ weight loss hypnosis can help you do that.
Science Daily, July 12, 2016: “Obesity may ultimately be a disease of the brain, involving a progressive deterioration of various cognitive processes that influence eating. Researchers have now shown that memory inhibition — the useful ability to ‘block out’ memories that are no longer useful, which depends on a brain area called the hippocampus — is linked to dietary excess.
For otherwise healthy, lean, young people who routinely consume high-fat high-sugar diets, compromised hippocampal function may make it harder to regulate food intake and set them upon the road towards obesity.”
Read Western-style diet linked to state-dependent memory inhibition
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Healthy foods help my brain think with greater clarity.
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