According to Neal Barnard, MD, the President of The Physicians Committee For Responsible Medicine (PCRM), omega-3 fatty acids increase the risk of prostate cancer. Have you been believing all the hype about omega-3? Well, think again. In many recent studies, fish oil has not lived up to its marketing claims. Specifically, it is no help for heart patients, does not forestall Alzheimer’s disease, does not prevent depression, and—so far at least—does not make babies smarter. Give up the fish oil and focus on vegetables, whole grains and fruit. You can make healthy lifestyle changes with hypnosis.

Omega-3 Fatty Acids Linked to
Prostate Cancer Risk

Researchers from Seattle’s Fred Hutchinson Cancer Research Center looked at 3,461 participants in the Prostate Cancer Prevention Trial and found that men with the most DHA in their bloodstreams were two-and-a-half times more likely to have an aggressive form of prostate cancer. Similar results were found in the European Prospective Investigation into Cancer and Nutrition study, where men who had the highest omega-3 levels had the highest risk for prostate cancer.

Read Omega-3 Fatty Acids Linked to Prostate Cancer Risk

Fish oil is starting to look a lot like snake oil. The new findings linking higher DHA levels to cancer add yet another reason to skip fish and fish oil supplements. The more that I research, the more convinced that I become that vegetables, whole grains and fruit are the way to go. Living on plant-based food really is quite easy and using hypnosis makes it even easier.

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Living on plant-based food is easy with hypnosis.

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