Oprah has a great article in O, The Oprah Magazine, “You Don’t Need More Willpower …” so I say if you want to make positive changes in your life, checkout hypnosis mind control. The problem is that your conscious mind is out of rapport with your subconscious mind. With hypnosis you can create rapport. Learn how to hypnotize yourself with self-hypnosis. Hypnosis Health Info has many free self-hypnosis tools for you to learn hypnosis. Get your free hypnosis MP3 and hypnosis download now.
Holly Brubach writes in O, The Oprah Magazine that: Not being able to change doesn’t mean we’re lazy, stubborn, or weak. A pair of Harvard educators argue that our best-laid plans often fall through for smart, self-protective (and ingeniously hidden) reasons.
“What you see as demonic is actually in some ways a very tender expression, a protection of something you feel vulnerable about.”
“The behavior you’re trying to extinguish or diminish, let’s say, the way you’re eating or overeating—you’re only looking at it as bad.” But, he says, it’s just the tip of the iceberg. “And until you can get below the waterline, you can’t see why this behavior is brilliant.”
What lies underneath the surface is anxiety, which, Kegan and Lahey explain, they have come to appreciate as “the most important—and least understood—private emotion in public life.” Most of us think of anxiety as panic attacks or stage fright, acute episodes brought on by a big presentation to the boss or some other high-stakes occasion. Or a condition specific to people who were traumatized as children or survived some harrowing event. But Kegan and Lahey see anxiety as our brain’s background noise, revving up when we’re confronted with something new, unfamiliar, or threatening, and operating most of the time at such a low volume that we don’t even hear it. “We all have anxiety, just by virtue of being human,” Lahey says.
The famous hypnotherapist Dr. Milton Erickson summed this up many years ago by saying that our clients will be our clients as long as their conscious mind is out of rapport with their subconscious mind. You want to make a change in your life (conscious mind) such as losing weight. You know you should lose weight and you are determined. You use all your willpower but then that cookie or bag of chips derails you. “The Devil made me do it!” Or, was it your subconscious mind out to protect you? it’s like your conscious mind and your subconscious mind are on opposite teams going for two different goals.
You can make positive changes and get your conscious mind and subconscious mind to in rapport going for the same goal with hypnosis mind control – you taking control of your own mind. Learn how to hypnotize yourself with self-hypnosis here at Hypnosis Health Info.
For additional hypnosis information read Moore On Hypnosis and get your free Hypnosis MP3 Orange Blossom and hypnosis download, the 8-Part Audio Course now. You can learn hypnosis with Roger Moore’s Institute of Hypnotherapy.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am willing to change.
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