I am puzzled when I hear people talk about eating organic meats as if they were eating health food. Organic meat is not health food! The Physicians Committee For Responsible Medicine (PCRM) tells us that “while concentrations of some contaminants may be decreased, switching to organic meat does nothing to decrease the risk for the diseases that remain the biggest killers of Americans. Cholesterol, fat (especially saturated fat), and animal protein are the major culprits in meat that are associated with higher risks of heart disease, diabetes, and some cancers. They are also associated with the development of the many risk factors that lead to these diseases, including obesity and hypertension.”

Organic Meats Are Not Health Foods

A Diet for all the Right Reasons

For those interested in promoting a healthy diet, it is important to teach and understand the many factors that play into health and disease and to adopt practices that address health as a whole. While organic standards may help to improve some aspects of health, it cannot help prevent obesity, high blood pressure, diabetes, heart disease, and many forms of cancer, nor will it cure the environmental contamination and resulting health hazards plaguing the production and consumption of animal foods. A plant-based diet that is naturally low in carcinogens, pathogens, and disease-causing fat and cholesterol is the best medicine for promoting a healthy life.

Read Organic Meats Are Not Health Foods

Animal products, however they are produced, increase the risk of many diseases. I grew up on a dairy farm and most of my life I lived on beef, poultry, pork and dairy products. While living on the farm, it was all organic (that’s all we knew back then). But, it was also on the farm drinking organic raw milk that I was exposed to tuberculosis and ended up at Mayo clinic. Folks, organic raw milk is not health food.

If you are one who can’t imagine a life as a vegan, hypnosis can help you change that. A plant-based diet is healthy and it can be delicious, easy and affordable. A vegan meal can even be gourmet. If you are truly ready to get serious about your health and health of your family, learn hypnosis and make healthy eating your way of life. Fresh vegetables can feel and taste good in your mouth.

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Fresh vegetables feel and taste good in my mouth.

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