You can overhaul your health with Rip Esselstyn by eating a plant-based diet. One of my favorite cookbooks that I frequently recommend to Slender For Life™ weight loss hypnosis clients is The Engine 2 Diet. If you haven’t gotten your copy yet, wait no more. You can get it through the Hypnosis Health Info Store. The Engine 2 Diet is an excellent companion to the updated 2nd edition of my book, Becoming Slender For Life.
I came across this article at Vegan Mainstream.
A Health Overhaul with Rip Esselstyn
Vegan Mainstream: What do you think is the biggest catalyst for people to go vegan or switch to a plant-based diet?
Rip Esselstyn: I think the biggest [catalyst] is people deciding to make the commitment to their health. Once you decide to do it, it’s a slam dunk. Everybody’s got belly buttons and everybody has an excuse – either “I don’t have time” or “Where do I get my protein?” The bottom line is once you have the information and decide to really respect and love yourself and take your health to the next level, it’s a cinch, no harder than riding a bike. Now, it’s so much easier because we have so many more recipes, and the grocery stores have so many more products. Once you have [plant-based knowledge] it’s hard to put that [other] stuff in your body knowing what it’s doing to you.
Read A Health Overhaul with Rip Esselstyn
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The Engine 2 Diet is the perfect companion to my just released updated 2nd edition of Becoming Slender For Life. Use hypnosis for weight loss so that you can respect and love yourself and take your health to the next level.
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Because I respect and love myself, I take my health to the next level.
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