In the June 12, 2008, Time Magazine there is an excellent article by Jeffrey Kluger on childhood obesity. Humans, like most animals, are hardwired not just to eat but to gorge, since living in the wild means never knowing when...
Read More
Want to lose weight? It might help to pour that diet soda down the drain. Researchers have...
Read More
I shot this photo at Ross Lake – it was in the 90’s that day and the glacial water was...
Read MoreStudy: Cutting Salty Snacks Key to Childhood Weight Loss FOX News.com; Thursday, February 21, 2008, Associated Press Kids who load up on salty meals and snacks get thirsty, and too often they turn to calorie-filled sodas. So...
Read MoreThe Seattle Times, Sunday, February 3, 2008 Article by Shari Roan, Los Angeles Times So what do you think? What is the government’s role in protecting us? Do we want food advertising restricted – would that prevent...
Read MoreSince I have been on a kick about childhood obesity I got to thinking about a 1999 study by the Center for Science in the Public Interest that said that in 1978 the typical teenage boy in the U.S. drank about 7 ounces of soda...
Read MoreA recent study finds that if you want to shake obesity, you’ll need to Kick the Pop Habit, according to Bob Condor in today’s, Seattle PI. Often weight loss clients come in wanting to lose weight but don’t want...
Read MoreI was asked this week about what’s wrong with processed foods. They are easy and convenient and they can make meal preparation simpler. My experience is that most processed foods are very high in sodium, often high in fat...
Read More
