Parkinson’s Resource Organization Mindfulness Focused Group
I am excited to announce the new Parkinson’s Resource Organization Mindfulness Focused Group. This is a monthly support group that I am leading for people who have Parkinson’s Disease and their caregivers.
In these support group meetings you will learn skills to help you improve your sleep, to overcome trauma, depression, stress, anxiety, fear, and exhaustion. And, you will find out how you can improve your health, strengthen your resilience and enhance your coping skills.
If you are living with Parkinson’s Disease or are giving care to someone with Parkinson’s, this is your opportunity to share your experience, learn from others and gain mindfulness hypnosis tools to help you to make the most of every moment of your life.
Meetings are the third Tuesday of every month starting at 1:30 PM Pacific Time. Our first session is February 16, 2021 at 1:30 PM PST.
If you’d like to know more about how medical hypnosis can help you, give me a call at 760-219-8079 or send me an email.
Medical Hypnotherapist, Roger Moore has collaborated
with PRO to create the PRO Mindfulness Focused Group
PRO Mindfulness Focused Group
Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Share and hear real-life stories. Share strength, resilience, and inspiration. Share and learn new mindfulness skills/techniques. The goal is to guide you to live your best, fullest life.
Who is Invited? People living with Parkinson’s and caregivers.
Techniques and Tutorials:
• Breathing techniques
• Neurolinguistic Program techniques
• Other mindfulness-based skills designed to help you cope with the day-to-day realities of having Parkinson’s disease
• Share your experiences
• Prevent Isolation
• Exchange Information
• Lend Support, Encouragement, and Hope
• Enhance Self-Esteem
• Help for Trauma, Depression, Stress, Anxiety, and Exhaustion
Meetings are available at a minimum donation of $25
100% of Proceeds go to PRO
That’s a $200 value for only $25!
Your Hypnosis Health Info Hypnotic Suggestion for today:
Everything in this moment is fine and so am I.
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