Prescribing a plant based diet for heart disease prevention and treatment is not some new or even radical therapy. We’ve been warned for more than a century on the dangers of the Standard American Diet (SAD) and it’s gotten worse in the last 50 years. You can’t eat the fat, salt and sugar that is making 65% of Americans fat and sick and be healthy. If you understand this but don’t know how to make lasting dietary changes, hypnosis help is available for you. You too can learn self hypnosis so that you can eat all the right foods for optimum health and energy. To better understand plant based eating, I urge you to sign up today for John McDougall’s Starch Solution online course with Roger Moore.

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The Tomato Effect

In his landmark article “Resolving the Coronary Artery Disease Epidemic Through Pant-Based Nutrition, Dr. Caldwell Esselstyn notes how fortunate we are to possess the knowledge of how to prevent, arrest, and selectively reverse this disease. However, he goes on to lament, we are not fortunate in the capacity of our institutions to share this information with the public. He blames ties to industry and politics result in conflicts of interest within our private and governmental health institutions, compromising the accuracy of their public message. This is in total violation of the moral imperative of the medical profession. Now is the time for us to have the courage for legendary work, he concludes, Science must dictate dietary recommendations.

After all, The fact that a low-fat, fiber-rich vegan diet is likely to reduce risk for most types of cancer, ischemic heart disease and its complications, obesity… diabetes, hypertension, osteoporosis, multiple sclerosis, gallstones, renal stones, appendicitis, diverticulitis, hiatal hernia, varicose veins, hemorrhoids, and possibly the chief metabolic complications of pregnancy—disorders which collectively are responsible for the majority of the deaths and hospitalizations in Western society—should be sufficient to recommend it.

Coined in the Journal of the American Medical Association 27 years ago, the Tomato Effect describes the rejection of highly efficacious therapies by the medical establishment because they go against the prevailing conventional wisdom.

Today, there is another epidemic of sudden death from heart attack. It too is caused by diet, and it too has a cure. How long must we wait?…

Read The Tomato Effect

Since 1997 I have coached hundreds of people in making lasting lifestyle changes. You can easily learn self hypnosis to eat all the right foods for optimum health and energy. Hypnosis help is here for you.

Read Resolving the Coronary Artery Disease Epidemic through Plant-Based Nutrition,
Caldwell B. Esselstyn, Jr., MD


John McDougall’s Starch Solution
online course with Roger Moore

Check out Seattle hypnosis and Bainbridge hypnosis. Call (206) 903-1232 or email for your free consultation.

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I eat all the right foods for optimum health and energy.

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