I know that a plant based diet and hypnosis helps rheumatoid arthritis. When I lived on meat and dairy and was 115 pounds over weight, I suffered with rheumatoid arthritis (RA). I very effectively used self hypnosis for weight loss to change to a whole food plant based lifestyle. As a result, I noticed a huge improvement in the symptoms of RA that I had experienced.
I began studying medical hypnosis and autoimmune diseases. Studies are showing that hypnosis is a powerful and effective tool in dealing with the physical symptoms of arthritis including the alleviating of pain, fatigue and emotional distress. Hypnosis is also used to reduce swelling and inflammation and promote healing through the use of imagery. I then used medical hypnosis for rheumatoid arthritis for myself and for many clients.
I am happy to say that I (and many clients) no longer suffer from the symptoms of rheumatoid arthritis. If you are living with RA, give me a call or send me an email and discover how medical hypnosis for rheumatoid arthritis can help you too.
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Why Do Plant-Based Diets Help
Rheumatoid arthritis is a chronic systemic autoimmune disease affecting millions, characterized by persistent pain and stiffness, and progressive joint destruction—particularly in the hands and feet, leading to crippling deformities. What can we do to prevent it and treat it?
In a famous 13 month long randomized controlled trial of plant-based diets for rheumatoid arthritis, patients were put on a vegan diet for three and a half months and then switched to an egg-free lactovegetarian diet for the remainder of the study. Compared to the control group, who didn’t change their diet at all, the plant-based group had a significant improvement in morning stiffness within the first month, cutting the number of hours they suffered from joint stiffness in half. Pain dropped from five out of ten down to less than three out of ten. A drop in disability, reported subjectively feeling better, significant improvement in their grip strength, fewer tender joints, less tenderness per joint, and less swelling, with the added benefit of losing about 13 pounds and keeping most of that weight off throughout the year. They also had a drop in inflammatory markers in their blood, sed rate, C-reactive protein and white count.
Hypnosis for weight loss and medical hypnosis for autoimmune disease can help you to make healthy lifestyle changes and help you to end the symptoms of RA and other autoimmune diseases. If you live too far from my Seattle hypnosis or Bainbridge hypnosis offices or are unable to travel, the Hypnosis Health Info Virtual Office is here for you.
Your Hypnosis Health Info Hypnotic Suggestion for today:
My body is becoming more slender and healthier every day.
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