According to the Physicians Committee For Responsible Medicine, a whole-food plant-based diet that is centered on fruits, vegetables, grains, and legumes, benefit both glycemic control and cardiovascular health. They are low in saturated fat, rich in phytochemicals, high in fiber, and often rich in low-glycemic fruits and vegetables.
Diabetes also has important psychological components and hypnosis has also proven to benefit both glycemic control and cardiovascular health.
Since 1997, I have been helping people with hypnosis for diabetes in Seattle, Bainbridge Island and in more recent years, worldwide online. Call or email me now. Together, no matter where you may live, we can develop a hypnosis for diabetes program for you.
Physicians Committee For Responsible Medicine, June 20, 2018: Plant-based diets improve glycemic control, lead to weight loss, and improve cholesterol in people with type 2 diabetes, according to a new review published in the journal Clinical Nutrition.
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