Plant-based diets for heart health

Way back in 1997, I began talking and writing about plant-based diets for heart health. My Slender For Life™ hypnosis for weight loss program has become a world leader in healthy weight loss hypnosis.

If you are ready to improve your heart health or want to prevent heart disease give me a call or send me an email now. We can meet in my Seattle weight loss hypnosis or Bainbridge Island weight loss hypnosis offices or online worldwide.

Plant-based diets for heart health

New Study Finds Plant Protein, Fiber, Nuts Lower Cholesterol and Improve Blood Pressure

PCRM, June 6, 2018: A new meta-analysis published in the journal Progress in Cardiovascular Diseases finds that a diet that includes plant protein, fiber, nuts, and plant sterols lowers cholesterol, improves blood pressure, and improves other markers for cardiovascular disease risk.

Read: New Study Finds Plant Protein, Fiber, Nuts Lower Cholesterol and Improve Blood Pressure

Read: Progress in Cardiovascular Disease

Physicians Committee For Responsible Medicine

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