Supermarkets and restaurants are starting to pay attention to the fact that plant-based foods are trending in in U.S. markets. That, of course, is exciting for me. Since 1990, my Slender For Life™ Weight Loss Hypnosis program has supported people around the globe with a plant-based lifestyle.
Based on the scientific evidence of the past 100 years, there is no denying the benefits of plant based food. People who eat whole plant-based food lose weight and keep it off. They have less cancer, autoimmune disease, hypertension, diabetes, dementia, irritable bowel syndrome and fibromyalgia.
The increase in plant-strong athletes in recent years demonstrates that the best proteins for strength and endurance are plant-proteins.
For the past 22 years I have lived a plant-based lifestyle. It’s never really been a challenge, but it is becoming easier to eat out. I love it that most of the food trucks in downtown Seattle all have plant-based options. And, it thrills me to death when I see lunch lines out the door at plant-based food restaurants.
Giving up meat and dairy is easy
Giving up meat and dairy is easy
I grew up on a Minnesota dairy farm so when I weighed 260 pounds I couldn’t imagine life without cheese, butter, ice cream and meat. If I was cooking vegetables they were smothered in sharp cheddar cheese.
With hypnosis for weight loss, giving up the dairy and meat was really easy. I very quickly had a large amount of no desire to eat animal products. The fact that I felt so much better was a powerful reinforcement.
When I weighed 260 pounds, I had high blood pressure and was borderline diabetic. Today, having released 120 pounds, my health is excellent. When I am in a medical office, (like the other day at the dentist) the hygienist and the dentist both grilled me. They were sure that a senior citizen must have some prescription medications. No – sorry – no medications. I also attribute that to no meat, no dairy and to physical activity.
If you’d like to find out about weight loss hypnosis and how to improve your health, I’m happy to offer you a FREE hypnosis for weight loss consultation. Give me a call at (206) 903-1232 or send me an email . We can meet in my Seattle office in the Medical Dental Building, on Bainbridge Island or online worldwide from your home, office, hotel or RV.
Plant-Based Foods are Trending — Supermarket News
The market for plant-based foods is on the increase:
“But there are more stats to back up the meatless game. Thirty-six percent of consumers buy plant-based meats; 26% of consumers say they have reduced their consumption of meat in the past 12 months; and 58% of adults drink non-dairy milk, according to speakers at Expo East. Fifty-eight percent.”
The future of plant-based foods
“For plant-based foods, the future is bright. That was the overarching theme at this year’s Expo East, from the show floor to educational sessions. And with good reason. Eighty-three percent of Americans said they are open to making meatless dishes, particularly if they have a similar taste and texture to meat-centric dishes, according to a study by the California Walnut Board, which certainly has a stake in the plant-based game.
But there are more stats to back up the meatless game. Thirty-six percent of consumers buy plant-based meats; 26% of consumers say they have reduced their consumption of meat in the past 12 months; and 58% of adults drink non-dairy milk, according to speakers at Expo East. Fifty-eight percent.”
Your Hypnosis Health Info Hypnotic Suggestion for today:
I love, honor and respect myself with whole plant-based food.
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