Mastering the Hidden Force that Undermines Health and Happiness.
Roger Moore shows The Pleasure Trap DVD by Douglas J. Lisle, PhD. several times a year in his Slender For Life™ groups and talks about it frequently with his clients. This DVD is based on Dr. Lisle’s book, The Pleasure Trap and is an informative and some times funny and yet authoritative explanation behind so many of our struggles with food. This is a must see.
Delve into the psychology of healthy eating
In this three-part lecture series, Dr. Lisle provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Based upon a recent revolution in motivational psychology, The Pleasure Trap lectures provide you with the solutions for the challenges of keeping on a healthful course–and how to make the most of your life. In this series, Dr. Lisle explains:
- How cravings work and how to defeat them
- How to live healthfully while not upsetting others who won’t
- How to make healthy living the “easy” habit of your life
Purchase your copy of The Pleasure Trap