In Where The Wild Cravings Are I wrote about cravings, but I received an email from someone who was struggling with cravings so I thought I’d talk about how to end your food cravings rather than writing it all out.

In addition to using the Postage Stamp technique to end cravings, you can use hypnotherapy. With self-hypnosis you can change your food desires. Hypnosis allows you to end your cravings for sweets, fatty foods and salty crunchy foods and create a healthy craving for foods that support your health and wellness.

For more support on ending your cravings, the Craving Power Minute is an excellent choice. You may also be interested in Written Suggestions. Using the Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to manage your health.  Watch Light Switch Self Hypnosis and find out how easy it is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions and  Orange Blossom.

Let me know how the Postage Stamp works for you.

Your Hypnosis Health Info Hypnotic Suggestion for today:


I am in control of my thoughts.


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