Potato-Mushroom-EnchiladasPotato and Mushroom Enchiladas is this weeks featured recipe in the Slender For Life™ Recipe Library. I love Mexican food and enchiladas are one of my favorite dishes. I haven’t tried this recipe, but I was so excited to find it and I do love healthy plant based food adventures. Potato and Mushroom Enchiladas is one of the many excellent recipes at BrandNew Vegan.

Potato and Mushroom Enchiladas

Serves 4 – 6
Prep time: 30 mins
Cook time: 30 mins
Total time: 1 hour


  • 4 large Yukon Gold potatoes, peeled and chopped into 1″ pieces.
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 8oz package fresh mushrooms
  • ¾ cup low-sodium vegetable broth
  • 1-2 teaspoons of chopped jalapeños (I used pickled)
  • 1 teaspoon Chili Powder
  • Pepper to taste
  • Large handful fresh spinach, sliced into strips
  • 2½ Cups Enchilada Sauce (see recipe)
  • 8 Tortillas (corn or flour)


  1. Preheat oven to 350 degrees
  2. Boil potatoes in enough water to cover for 5 minutes, drain.
  3. Saute onion and garlic in ¼ cup broth until softened
  4. Add another ¼ cup broth and mushrooms, cook till softened
  5. Add last ¼ cup of broth, spices, and potatoes
  6. Stir until heated through and bubbly
  7. Stir in spinach and remove from heat
  8. Lay potato mixture down center of each tortilla and roll
  9. Lay each enchilada, seam side down, in a 13″ x 9″ Baking Dish
  10. Cover with remaining sauce
  11. Cover dish with foil and bake for 30 min


Top with salsa, fresh tomatoes, shredded lettuce, or Tofu Sour Cream

Homemade Enchilada Sauce

  • 8oz can of Tomato Sauce
  • 1.5 Tablespoons of Chili Powder
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Onion Powder
  • 1/4 teaspoon Garlic Powder
  • 1/8 teaspoon Ground Pepper
  • 2 Tablespoons Cornstarch

Whisk this all together in a small saucepan and slowly add 1 1/2 cups of cold water.

Cook over medium heat, stirring continuously, until it thickens.

Tofu Sour Cream

(This sour cream is 100% Dairy-Free)

If you’ve never experimented with Tofu – don’t be afraid to give this a try.

You’ll be amazed how close this comes to the real thing.

  • 1 package Extra Firm Tofu
  • 2-3 Tbls Lemon Juice
  • 1-2 Tbls Red Wine Vinegar
  • 1 clove garlic
  • 1/4 tsp salt
  • 2-3 Tbls of water for consistency

Add all the ingredients to a blender,

Start with 1 Tablespoon of each liquid and add more, one by one, until you get the taste and consistency you like.

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