About a third of common cancers may be prevented by eating a healthy, nutritious, plant-based diet; being physically active; and maintaining a healthy weight. A new study posted in Science Daily on March 31, 2014, says that “Eating seven or more portions of fruit and vegetables a day reduces your risk of death at any point in time by 42 percent compared to eating less than one portion.” At my Seattle hypnosis and Bainbridge hypnosis offices you can learn self hypnosis for lifestyle change. Hypnosis help is available for you so that you can increase the amount of vegetables and fruit you eat and decrease or eliminate the foods that make you fat and sick.
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Slowing the Growth of Cancer
Many of us right now will have tumors growing inside of us, so we can’t wait until later to start eating healthier. We have to start now. How can we slow down and reverse cancer while it’s still microscopic. Well, for prostate and breast cancers, these tissues tend to be sensitive to growth supporting steroid hormones like estrogen, so one way to decrease our levels of these steroid hormones may be to stop eating and drinking them by avoiding eggs, meat and dairy. Ok, let’s get to the new research. UCLA scientists placed women on a plant based diet with exercise and the levels of all measured growth hormones in their blood dropped dramatically. That’s not new news. It’s what they did next that made this one of the most exciting papers to come from that conference. Before and after the dietary change was initiated researchers drew blood from the women and dripped it on live human breast cancer cells growing in a petri dish. After just two weeks the blood of the women on the plant based diet reduced the cancer growth rate by 20%. This is before, just packed with cancer. This is after, just two weeks on a plant based diet and the blood circulating in their entire bodies was that inhospitable to cancer. Again, many of us right now have tumors growing inside of us so we can’t wait until we’re older to start eating healthier, we have to start now, tonight.
Read Slowing the Growth of Cancer
Between 2000 and 2050, the number of new cancer patients diagnosed annually is expected to double, with an accompanying increase in treatment costs of more than $80 billion over just the next decade. Hypnosis help to increase the desire for vegetables and fruit and decrease the desire for the foods that make you fat and sick can decrease your cancer risk.
No matter where you may live, get in touch with me and find out how you too can learn self hypnosis and make lasting healthy lifestyle changes.
Read Eating seven or more portions
of fruit and vegetables a day reduces
your risk of death by 42 percent
Your Hypnosis Health Info Hypnotic Suggestion for today:
I eat healthy, nutritious plant based food every day.
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