Preventing-Crohn’s-Disease-Diet-HypnosisA high fiber plant based diet and hypnosis can help you prevent Crohn’s Disease. Crohn’s disease is an autoimmune disorder that affects more than a million Americans, an inflammatory bowel disease in which your body attacks your own intestines. Diets centered around whole plant foods may help prevent Crohn’s disease through the benefits of fiber on the maintenance of intestinal barrier function and the avoidance of certain processed food additives such as polysorbate 80. Not only can hypnosis help you with living a plant based lifestyle, both PubMed and US World as well as numerous studies show that hypnosis for autoimmune disease is effective reversing Chron’s Disease.

If you are suffering with Crohn’s Disease or other illness hypnosis help is available for you here at Seattle Hypnosis with Roger Moore. If you live too far from my Seattle hypnosis or Bainbridge hypnosis offices, the Hypnosis Health Info Virtual Office is here for you.

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Preventing Crohn’s Disease With Diet

We know fiber acts as a prebiotic in our colon, the large intestine, feeding our good bacteria, but what does fiber do in our small intestine, where Crohn’s often starts? We didn’t know, until this landmark study was published. They wanted to find out what could stop this Crohn’s associated invasive bacteria from tunneling into the gut wall. They found that the invasion is inhibited by the presence of certain soluble plant fibers, such as from plantains and broccoli at the kinds of concentrations one might expect after eating them. They wonder if that may explain why plantain loving populations have lower levels of inflammatory bowel disease. But they also found that there was something found in processed foods that facilitated the invasion of the bacteria. Polysorbate 80, found predominantly in ice cream, but also found in Crisco, Cool Whip, condiments, cottage cheese—you just have to read the labels.

What about maltodextrin? Found in artificial sweeteners like Splenda, snack foods, salad dressings, and fiber supplements. Maltodextrin markedly enhanced the ability of the bacteria to glom onto our intestinal cells, though other additives, carboxy-methyl cellulose and xanthan gum appeared to have no adverse effects.

But this may all help solve the mystery of the increasing prevalence of Crohn’s disease in developed nations, where we’re eating less fiber-containing whole plant foods and more processed foods. What we need now are interventional studies to see if boosting fiber intake and avoiding these food additives can be effective in preventing and treating Crohn’s disease. But until then what do we tell people? The available evidence points to a diet low in animal fat, with lots of soluble fiber containing plant foods, and avoiding processed fatty foods that contain these emulsifiers, as well as making sure you’re not ingesting traces of dishwashing detergent, which could have the same effect, by just rinsing dishes well. They found that some people wash dishes and then just leave them to dry without rinsing, which is probably not a good idea. Now do we have studies that show that avoiding polysorbate 80 and rinsing dishes well actually helps? No. Nevertheless, advice based on ‘best available evidence’ is better than no advice at all.

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Hypnosis and the treatment of ulcerative colitis and Crohn’s disease

Ulcerative colitis and Crohn’s Disease can be cured if they are treated as autoimmune diseases with a special understanding of the personality conflicts in the patient. The author hypothesizes that all autoimmune diseases are characterized by a high normal amount of the aggressive instinctual drives and ambivalence about their realization. Each patient’s personality causes the ambivalence to be somaticized into specific autoimmune bodies that aggressively are overproduced and then attack specific tissues. Hypnosis helps in gaining insight, reinforcing interpretations, handling stress, visualizing normal intestinal areas, and controlling of the autoimmune antibodies to the normal level. This paper deals specifically with these 2 diseases.

Read Hypnosis and the treatment of ulcerative colitis and Crohn’s disease

Hypnosis help for Crohn’s Disease can help you make the lifelong healthy plant based diet lifestyle changes that support your health and wellness. I teach you self hypnosis so that you can use the plasticity of your mind to improve your health. Using neurohypnosis you can set your body on the road to recovery.

If you live too far from Puget Sound, the Hypnosis Health Info Virtual Office is here for you.

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I choose to eat plant based food for my health, wellness and enjoyment.

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