Experience a peaceful night's sleep and protect your dental health by listening to this recording as it guides you to relaxation.

Every night, as you drift into sleep, your unconscious reminds your jaw muscles to remain relaxed. There's no need for them to be active when they can be at rest. It's their natural state when you're resting.

Now, envision a future where you wake up refreshed, where your jaw feels relaxed and there's no sign of teeth grinding. This is the future your unconscious mind is guiding you towards. Give thanks because every night is a step closer to that reality.

Invest in your wellbeing; let this MP3 be the guardian of your smile tonight.

You may also want my Stress Buster MP3

I invite you to go to http://hypnosishealthinfo.com/stress/orange-blossom and download Orange Blossom, my free 27-minute hypnosis MP3 download and listen daily for 2 weeks.