Dummy Text

Weight loss is really all about creating a new relationship with yourself and a new relationship with food. All too often I hear: “When I lose weight I will be happy” or “My life will be better” or “I will feel better about myself.” No— when you decide to be happy or create a better life or esteem yourself highly, then the weight will come off. Your weight does not dictate your emotions. Your emotions dictate your weight.

Dummy Text

Weight loss is really all about creating a new relationship with yourself and a new relationship with food. All too often I hear: “When I lose weight I will be happy” or “My life will be better” or “I will feel better about myself.” No— when you decide to be happy or create a better life or esteem yourself highly, then the weight will come off. Your weight does not dictate your emotions. Your emotions dictate your weight.