The quest for happiness Dalai LamaThe Dalai Lama says that the quest for happiness is about more satisfaction. Happiness is about peace of mind which comes from warm-heartedness. Your peace of mind and warm-heartedness begins within you. Learn mindfulness self hypnosis so that you can create peace of mind.

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“Happiness is not something ready made,” says the Dalai Lama, “it comes from your own actions.” I believe that happiness is a choice. You can choose to suffer and be miserable, or you can choose to be happy and find joy in life. Mindfulness self hypnosis can help you to choose to find joy and be happy.

Check out Seattle hypnosis and Bainbridge hypnosis. Call (206) 903-1232(206) 903-1232 or email  for your free consultation.

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My peace of mind and warm-heartedness begins within me.

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