You can reclaim your brain from addictive living with hypnosis, activity and healthy, delicious whole plant-based food. Dr. Peek and I don’t agree on what healthy eating actually is, but her message is right on.
I’m keeping my comments here short because I really hope you will give yourself the 14 minutes it takes to watch this video.
If you are ready to end your addictive living and fill your void with love and health, give me a call or email me now. Hypnosis can help you to change your gene expression. Together, no matter where you may live, we can develop a hypnosis program for you.
How Stress Becomes Tummy Fat
When stress hits, different brain chemicals are released to help our bodies handle the physical response. One of those chemicals, cortisol, or stress hormone, is a powerful appetite “trigger.” And what do we crave when we feel stressed? Candy, ice cream, cookies, potato chips, etc. These foods provide the carbohydrates and fat to replenish the calories used when we respond to stress. But when the same thing happens day after day, it becomes toxic and we gain weight.
Dr. Peeke has found that the extra calories consumed by the cortisol appetite trigger are converted to fat deposits that gravitate to one area of the body — the waistline. Fat deposits around the abdomen are associated with illnesses such as heart disease, diabetes, high blood pressure, stroke and cancer. That expanding waistline isn’t just a vanity issue; it’s a threat to your life!
Your Hypnosis Health Info Hypnotic Suggestion for today:
I like how happy and healthy I feel from maintaining balance.
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