Esophageal and stomach cancers are just some of the dangers of eating red meat. Dr. John McDougall writes in A Brief History of Protein that “Nutrition is an emotional subject and nothing arouses people’s passions more than the subject of protein in their diet. Widely divergent opinions on whether more protein or less is best, and on the merits of animal vs. vegetable sources, have been debated for more than 150 years. And for all that time solid scientific research has clearly supported the wisdom of a diet low in protein — favoring vegetable sources.” Are you convinced that you just can’t live without your meat? The truth is, you can’t live with it. Self-hypnosis can help you give up unhealthy habits and unhealthy lifestyle choices. If you have already been diagnosed with cancer, hypnosis for cancer recovery can ease your recovery process.

Red Meat Linked To Esophageal, Stomach Cancer Risks

From Reuters Health, November 5, 2010. Red-meat lovers may have a greater likelihood of developing certain cancers of the throat and stomach than people who limit their intake of steaks and hamburgers, a new study suggests. The risks of cancers of the esophagus or stomach were relatively greater among those who ate a lot of red meat, or certain compounds generated from cooking meat.

Overall, study participants in the top 20 percent for red-meat intake were 79 percent more likely than those in the bottom 20 percent to develop esophageal squamous cell carcinoma — a cancer that arises in the lining of the upper part of the esophagus.

Read Red Meat Linked To Esophageal, Stomach Cancer Risks

Confused about red meat and protein? John McDougall, MD, is one of the world’s recognized nutritional authorities.

Read A Brief History of Protein: Passion, Social Bigotry, Rats, and Enlightenment by John McDougall M.D. in the Hypnosis Health Info Article Library.

With self-hypnosis you can end your desires for meat, junk food and processed food and create a healthy desire for vegetables, whole grains and fruit.  Take charge of your health with hypnosis and decrease your risks of disease.

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Your Hypnosis Health Info Hypnotic Suggestion for today:

I let go of all reasons and excuses for not eating healthy meals.

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