If you are living with cancer and undergoing chemotherapy, hypnosis can help reduce nausea. When your body is already fighting for its life, being sick to your stomach is sure to compound the struggle. Self-hypnosis has shown to be an effective tool in reducing or eliminating nausea thus helping your healing and quality of life. Anti-Nausea is this weeks featured hypnosis MP3 download in the Hypnosis Health Info Store.
Your brain controls nausea and vomiting. Nausea is controlled by autonomic nerves, which control involuntary bodily functions such as heart beat and breathing. Different irritants such as smells, tastes, anxieties, pain, motion or chemicals can trigger a vomiting center in the brain to initiate the vomit reflex.
Hypnosis is a natural way of influencing autonomic functions in the brain. For example hypnotized subjects can often influence healing rates, skin temperature and pain levels. All things which are usually not under conscious control. During the focused hypnotic trance you can really learn to calm down responses and change instinctive reactions. Yogis do this when they lower blood pressure at will or slow heart beat rate.
Nausea can seem like a purely physical reaction but what your mind expects to experience has huge implications on the intensity of nausea – or even whether you experience any nausea at all. Nausea is one of the more unpleasant aspects of chemotherapy treatment. Lear self-hypnosis for your health and wellness.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I feel good. I trust the process of life to bring only good to me.
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