One of my primary goals with any client is to help them to recognize their own resilience. I recently read a post, The 5 Characteristics of Incredibly Resilient People, that beautifully speaks to overcoming hardships. It’s perfectly written and to summarize it would be an injustice, so please, read the full post.

At Seattle Hypnosis with Roger Moore you can learn to use the power, strength and wisdom within you to ride the next wave that life presents for you. Give me a call at (206) 903-1232 or send me an email and schedule your first transformational session.


The 5 Characteristics of Incredibly Resilient People

Here are five things resilient people have in common:

  1. They practice mindfulness
  2. They don’t compare themselves to others
  3. They understand that after every big setback is an even bigger transformation
  4. They find humor in everything
  5. They do not try to control their lives

Read The 5 Characteristics of Incredibly Resilient People

Smita Malhotra, M.D.

The Huffington Post

The journey of a hawk depends on both the hawk and the wind. The wind is your life. It is all the things that happen from the time you are born and the time you go home. Elegant spirits don’t know what will come up next, the same way that hawks don’t know which way the wind will blow next. This doesn’t bother them, because they don’t try to control their lives any more than hawks try to control the wind.

Gary Zukav

Your Hypnosis Health Info Hypnotic Suggestion for today:

I adjust my sails and ride the next wave of my life.

Since January 2, 1997
Learn more about Seattle Hypnosis with Roger Moore.
Call (206) 903-1232 or email for more information.

Celebrating 20 years on Bainbridge Island, in Seattle and world-wide online

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