Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis clients learn that weight loss is not about restrictions….it’s about creating healthy new habits. When most people try to lose weight, they do some crazy food restriction diet….and then they put the weight back on. Diets don’t work. With Slender For Life™ people discover cravings for healthy food and you realize that you just don’t want food that makes you fat and sick You can be mindful and make conscious choices and create new healthy habits.

When people diet, they are trying to use willpower to not eat the food that made them fat and often sick. Just making a conscious decision to change is not enough. Willpower only goes so far. Using hypnosis for weight loss, you make subconscious changes. Instead of the unhealthy food cravings having control over you, you have control over you with weight loss hypnosis.

People learn mindfulness tools like self hypnosis so that you move out of food restrictions and into healthy new habits. Be in this moment and know that you are OK and make new healthy habits.

Check out Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis. Call (206) 903-1232 or email for your free consultation.

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