A plant based diet can help you to reverse aging and help to improve your health. Reducing your intake of saturated fat even 1% may add nearly a whole year of aging’s worth of length onto your telomeres. If you are ready to be slender and want to improve your health, my Seattle based Slender For Life™ hypnosis weight loss program is here for you. You too can learn self hypnosis and other mindfulness techniques to make lasting healthy lifestyle changes in 2015. Call or email me today and schedule your free weight loss hypnosis consultation. No matter where you may live, you can take advantage of the successful Slender For Life™ weight loss hypnosis.
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Telomeres: Cap It All Off with Diet
Inflammation, oxidation, damage and dysfunction are constantly hacking away at our telomeres, at the same time our antioxidant defenses, a healthy diet and exercise, stress reduction are constantly rebuilding them.Telomere length shortens with age. Progressive shortening of our telomeres leads to cell death or transformation into cancer, affecting the health and lifespan of an individual. But the rate of telomere shortening can be either increased or decreased by specific lifestyle factors. Better choice of diet and activities has great potential to reduce the rate of telomere shortening or at least prevent excessive telomere shrinkage, leading to delayed onset of age-associated diseases and increased lifespan.
Telomere length shortens with age. Progressive shortening of our telomeres leads to cell death or transformation into cancer, affecting the health and lifespan of an individual. But the rate of telomere shortening can be either increased or decreased by specific lifestyle factors. Better choice of diet and activities has great potential to reduce the rate of telomere shortening or at least prevent excessive telomere shrinkage, leading to delayed onset of age-associated diseases and increased lifespan.
Read Telomeres: Cap It All Off with Diet
With Slender For Life™ hypnosis for weight loss better choices of diet and activities can become easy in your life. You too can help your body do its job by keeping fit and eating plant based food.
Create healthy lasting lifestyle changes at Seattle hypnosis with Roger Moore. Call (206) 903-1232 or email for your free consultation.
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I help my body do its job by keeping fit and eating plant based food.
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