There are better rewards than food is this weeks reading from my book, Becoming Slender For Life. Do you reward yourself with food? I know that I sure did. “I deserve a cookie” was my mantra. It didn’t make a difference to me that I was not hungry, I only wanted the fleeting pleasure of the fat, salt and sugar to pat myself on the back. Thanks to hypnosis for weight loss, I lost about 115 pounds and I’ve kept it off for almost 20 years. Slender For Life™ weight loss hypnosis can help you too. Are you ready to lose weight and keep it off? Call or email me now and schedule your free weight loss hypnosis consultation.
There are better rewards than food
Food is often used as a way of rewarding yourself for a job well done. Whether it’s completing a big project at work or just scrubbing the toilet, many people use food as a special treat. On your journey to becoming slender for life, it’s essential that both long-term and short-term rewards be developed that are safe, healthy and ecological on all levels. Trading food rewards for maxing out your Visa card or gambling online are not safe, healthy and ecological.
from Becoming Slender For Life,
second edition pages 69 – 70
Hypnosis for weight loss can work for you in my Seattle hypnosis or Bainbridge hypnosis offices, or online from the comfort of your home or office.
Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I reward myself in ways that are safe, healthy and ecological on all levels.
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