There is a growing science behind emotional eating. Since 1997 I have talked and written about emotional eating and I remember my own emotional relationship to food. I turned to cinnamon rolls, cookies and bakery breads any time I felt unloved and unaccepted. Food was my drug of choice.
In 1996, I weighed 115 pounds more than I do now. I learned hypnosis for weight loss and I released the excess weight and I have kept it off. I still have my share of mental and emotional challenges, (maybe more than my share) but thanks to weight loss hypnosis, I no longer eat in response to thoughts and emotions.
Is defeat sweeter than victory? Researchers reveal the science behind emotional eating
Date: July 9, 2015
Source: Cornell University
Summary: Research by food scientists reveals how a person’s emotional state — particularly in the competitive, wide world of sports — affects the perception of taste. In particular, people in negative emotional states tend to crave sweets more than those in a positive frame of mind.
No matter where you may live, you too can take advantage of hypnosis for weight loss at Seattle weight loss with Roger Moore. Email or call me and find out how you too can take advantage of my free weight loss consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I allow myself to feel and experience my emotions.
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