At the Seattle hypnosis and Bainbridge Island hypnosis offices of Slender For Life™ I know the importance of breakfast, especially for teens and for combating childhood obesity. You don’t have to be a hypnotherapist for your teens to benefit from hypnosis. My book, Becoming Slender For Life guides you and your family with weight loss hypnosis. Get my hypnosis download and discover how easy it is to benefit from self-hypnosis.
Mayo.com says, “If your teen fights the alarm clock the way it is, getting up even earlier to eat breakfast may be a tough sell — but it’s important. A nutritious breakfast will jump-start your teen’s metabolism and give him or her energy to face the day ahead. Even better, it may keep your teen from eating too much during the rest of the day.”
If your teen resists high-fiber cereal or whole-wheat toast, suggest last night’s leftovers. Even a slice of toast or a small handful of nuts and a piece or two of fruit can do the job. It’s not perfect, but it’s better than nothing. For the full story, go to MayoClinic.com.
Breakfast is the most important meal of the day. It give you the energy to get your body and your brain moving and helps prevent uncontrollable hunger later in the day. With weight loss hypnosis, you teens and younger children (and you) can be motivated to eat breakfast.
At Seattle hypnosis, I teach clients of most any age how to hypnotize themselves with self-hypnosis. You will find with my hypnosis download that you don’t have to be a hypnotherapist to benefit from hypnotherapy.
My book Becoming Slender For Life and its hypnosis CD set guides you and your family at developing a healthy lifestyle that can last for a lifetime.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I begin each day with a healthy and hearty breakfast.
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