In my Seattle weight loss office, I am frequently asked, What about sports drinks? At Slender For Life™ the only sports drink that I ever recommend is good old H2O – water, water, water! Using weight loss hypnosis you can create a healthy desire for water. With hypnosis for weight loss you can easily end cravings and desires for unhealthy sports drinks.
According to Mercola.com, sports drinks hit $7.5 billion in sales last year alone, and according to the trade journal Beverage Digest, sports drinks were the third fastest growing beverage category in the United States in 2006, after energy drinks and bottled water. Of course they want you to believe sports drinks are healthy and increase performance!
But when you look at the main ingredients: water, high-fructose corn syrup, and salt, are you really giving your body what it needs to function optimally?
The real problem lies in their choice of ingredients – the use of high-fructose corn syrup in particular – which should be your first tip-off that this stuff is bad news.
High-fructose corn syrup — the number one source of calories in the US — is the most prevalent sweetener used in foods and beverages today, and has been clearly linked to the rise in obesity and metabolic syndrome. Just like other sugars it disrupts your insulin levels, which in turn will increase your risk of nearly every chronic disease there is.
At Seattle weight loss I always recommend water as the primary beverage of choice. My book, Becoming Slender For Life and its Becoming Slender for Life hypnosis CD set teach you the weight loss hypnosis tools so that you can obtain and maintain your ideal weight. Hypnosis for weight loss really works! Check out Slender For Life™ and call for your free weight loss hypnosis consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I love and enjoy drinking water.
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