Make it a family affair is my mantra at Seattle Weight Loss when it comes to ending and preventing childhood obesity. I even encourage that the whole family learn how to hypnotize with self-hypnosis. Putting a child on a diet can be destructive, but including the whole family in a healthy, active lifestyle benefits everyone. Do you have questions and fears about hypnotherapy? Then be sure to get my free hypnosis download, Understanding Hypnosis. It’s an 8-part hypnosis course. When your whole family is using hypnosis you may discover that people get along better, there is less stress in the house, academics may improve and sports performance can become better. Make it a family affair and put self-hypnosis to work for your family!
Mayo.com says: Rather than singling out your teen, adopt healthier habits as a family. After all, eating healthier foods and getting more exercise is good for everybody.
* Encourage the entire family to eat more fruits, veggies and whole grains, such as whole-wheat bread, brown rice and oatmeal. Be sure to set a good example yourself.
* Leave junk food at the grocery store. Healthy foods sometimes cost more, but it’s an important investment.
* Try new recipes or healthier alternatives to family favorites.
* Banish food from the couch to curb mindless munching.
* Plan active family outings, such as evening walks or weekend visits to a local recreation center. Read more about teenage obesity at MayoClinic.com.
At Slender For Life™ I have tools to support you and your family with living a healthy lifestyle. I grew up the fat, chubby kid and I know how painful that can be. Thanks to self-hypnosis, I now enjoy eating healthy food and I love to be active.
Childhood obesity can be prevented – make it a family affair! Visit Seattle weight loss, discover the resources and tools here at Hypnosis Health Info and learn how to hypnotize yourself with self-hypnosis. If it was up to me, hypnotherapy would be taught in preschool and kindergarten so that our kids grow up knowing how to change their thoughts and emotions in such a way that it would allow them to reduce their stress, improve their academic skills, enhance their sports performance and create an all around healthy lifestyle.
Eliminate your fears and questions about hypnosis with my hypnosis course. It is a free 8-part hypnosis download.
Your Hypnosis Health Info Hypnotic Suggestion for today:
In my family, we live our lives in support of one another with unquestioned loyalty.
Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!
Note: Statements and testimonials are representative of our top active participants using hypnosis. Some people may make little or no change with hypnosis. Why? It does take effort to make change (in any system) and it just won’t happen if you do not learn and apply the tools. Worse, some people never even complete the training and sessions and therefore never see any results. These claims are not a guarantee of your change, and may not be average of participants. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life – you get out what you put in.