Can you see yourself slender? For the first 43 years of my life, I sure couldn’t. It’s been almost 20 years since I lost over 115 pounds. Anytime I tried to picture or imagine my body in my mind, it was always fat! In all the years of failed diets, I always recreated the image of being fat and regained as much or more weight than I had lost. Your imagination is so powerful that willpower will almost always lose to imagination. Hypnosis for weight loss made the difference for me. Thanks to weight loss hypnosis I was able to lose weight and keep it off. Call or email me from wherever you may live and find out how hypnosis can help you to become Slender For Life™.
Can you see yourself slender?
It’s difficult to be committed to something you can’t even imagine. If you have difficulty visualizing yourself slender, then that can also be a kind of roadblock to your success. Here’s a tip to try. Prior to releasing my own excess weight as an adult, the last time I weighed my current weight was in grade school. I had no clue what I would look like at 150–155 pounds. That was unimaginable to me. When I envisioned myself, it was with 100 extra pounds.
Solution to lacking a clear image:
So that I could begin to create an image in my mind’s eye of myself at my ideal weight, I finally found a photo of a man in an underwear ad that was about my height and frame size. (Ladies, you can do this too!) I put that photo on my bathroom mirror so I could focus on that image of myself every time I brushed my teeth. You can do all sorts of creative things with your images: make a treasure map, a dream board or a collage. Use images from magazines, or even better, old pictures of yourself at your goal weight if you have them, or you can Photoshop yourself thin on your computer!
If you have no idea what you will look like at your healthy ideal weight, many online clothing sites now are set up so that you can pick out an article of clothing and try it on by entering your height and ideal weight. An image will be created. Print out that image or save it on your smart phone. Use it to help remind yourself of who it is you are becoming. Hypnosis for weight loss can help you make your slender body your reality.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I see myself Slender For Life™!
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