If are you feeling stress and overwhelm, self-hypnosis can help!

I love our yard and usually feel very fortunate that we have 2 1/2 lots. it is very relaxing for me to walk around the yard on a summer evening and smell the flowers and enjoy the beauty of all the colors and songs of the birds.

As the wind quit blowing and the rain stopped on a recent Saturday I ventured out into the yard to begin the fall cleanup with the few hours of daylight that are available at this time of year. As I looked around my heart sank, the overwhelm set in – it just seemed impossible that I was going to get this done….

Sound familiar? Then consider hypnotherapy. All hypnosis is self-hypnosis. It’s amazing, using hypnosis for only one minute with the Light Switch Self-Hypnosis technique I went from depression and despair to promise and joy.

To learn more about using the Light Switch Self-Hypnosis technique check out these posts on Written Suggestions and Power Minutes:

Written Suggestions

Power Minutes

How To Use Power Minutes

Course Corrections

Powerfully Creating A New Path

If you are feeling overwhelmed, I’d love to hear from you.

Learn more about how you can use hypnosis by attending the Global Hypnosis Summit from wherever you are. Register now and tell them Roger Moore sent you.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am calm and relaxed. I easily complete my yard cleanup one task at a time.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!