I am frequently asked how to use written suggestions with self-hypnosis. There are many ways to do this, but in my experience the method that I have described here at Hypnosis Health Info has proven to work over the years. In a pinch, it is OK to use just think or say your suggestion to yourself, but there is added value in writing it down and reading it or in listening to it.
I have two links on suggestions for your review:
Hypnosis is intended to help you gain more control over undesired behaviors or emotions or to help you cope better with a wide range of medical conditions.
Check out Seattle weight loss and Bainbridge Island weight loss.
Call (206) 903-1232 or email for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am good to myself today.
Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!