Sensible weight loss

For almost 21 years, Seattle Weight Loss Hypnosis with Roger Moore has focused on sensible weight loss. I’ve never wavered from the preponderance of evidence gathered over the past 100 years that supports whole-food plant-based eating.

The bulk of your food should look like you dug it out of the earth or picked it off of a plant or tree. If you are going to each chicken, fish, beef or pork, it should be no more than the size of a deck of cards or smaller.

I grew up on a dairy farm. I loved my beef and I loved my cheese and ice cream. As a result, I weighed 260 pounds and had the obesity diseases of high blood pressure and borderline diabetes. My joints hurt and I was miserable.

Thanks to hypnosis for weight loss, I lost the weight and I’ve easily kept it off all these years. I’m healthy, active and I feel great. Weight loss hypnotherapy changed my life.

If you are ready for sensible weight loss, call or email me now. Together, no matter where you may live, we can develop a weight loss hypnosis program for you.

Sensible weight loss

Food that kills

“Here are some true statements:

1. Meat has been a part of the human
diet since the beginning of recorded

2. People are eating exponentially more
meat today than at any time in human

3. Since this trend started, cancer,
diabetes, and heart diseases rates have also risen exponentially. Diseases that were once rare are now common.

4. Populations that have not joined the meat-orgy bandwagon have not experienced these epidemics.

In the last 100 years, the North American and European diet has changed radically. The change can be summed up simply: calories from plant foods have been replaced by calories from animal fats.

During the same period, rates of degenerative diseases like heart disease, cancer and diabetes has sky rocketed.

Is there a connection?

Here’s some evidence there might be.

While degenerative diseases have become common in the west, populations that have not yet adopted this “new and improved” diet are failing to get these diseases at anywhere near the same rate.

Is eating animal fat – beef, chicken, milk, cheese etc. – really that big a deal?”

Read Food that kills

Your Hypnosis Health Info Hypnotic Suggestion for today:

I only feed my body with the healthiest foods.

Since January 2, 1997
Learn more about Seattle Weight Loss Hypnosis with Roger Moore.
Call (206) 903-1232 or email for more information.

Celebrating 20 years on Bainbridge Island, in Seattle and world-wide online

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