Have the realities of weight loss burst your skinny dreams? At Slender For Life™ I know that your weight does not dictate your emotions. In fact, it is your emotions that dictate you weight. Everyday in my Seattle weight loss and Bainbridge Island weight loss offices I explain to people wanting to lose weight that it is not about the food and it is not about the weight. It is about creating a new relationship with ourselves and a new relationship with food. Hypnosis for weight loss can help you create that new relationship.

‘I thought I was going to live the skinny dream’

“I’ve weighed 150, 250 and even 300, and each time I lost weight I thought I was going to live the skinny dream. My life was supposed to have changed. I thought I was supposed to be more popular, more attractive, if only I were thinner. Well, that didn’t happen.”

“For one solid year I did everything I thought I was supposed to do. And then I realized I was not who I thought I would be. I was still me. It took me a while to realize that was OK.”

That kind of self awareness is vital to good health. “The first thing I always ask people is why is this the right time for you to lose weight?,” says Madelyn Fernstrom, professor of psychiatry, epidemiology and surgery at the University of Pittsburgh School of Medicine and author of “The Real You Diet.”

“If they say they’re happy with their lives, but have hypertension, great. If they are losing weight just to be happier, then we’ve got to talk. Happiness isn’t a size 2. And weight loss isn’t just about eating, activity and behaviors. It’s really about getting in control.” And when people come to that realization, better health behaviors follow.

The message is straightforward: focus on the positive aspects of weight loss, such as health and mobility improvements and increased energy. “It’s the benefits over time that are important,” says Structure House’s Kern. “The dream life is fantasy, whether you’re fat or skinny.” Read Skinny Dreams Burst By Weight Loss Realities.

If you are ready to create a new relationship with yourself and with food, then give me a call or send me an email and lets talk about how you can put hypnosis for weight loss to work for you. Are you ready to lose weight because of the positive aspects of weight loss. Then Slender For Life™ can support you in your journey.

I choose right now to be happy.

Check out Seattle weight loss and Bainbridge Island weight loss. Call (206) 903-1232 or email for your free consultation.

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I choose right now to be happy.

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