Episode 3 of the Skinny on Obesity teaches us about the vicious cycle of hunger and hormones. Eat less and exercise more is what we have all been told in our battles with the bulge. Dr. Robert Lustig tells us why we can’t do this due to today’s processed foods. The global industrial diet causes your body to create insulin. Insulin blocks leptin at the brain and makes you hungry. The higher the insulin goes the more energy you store and the hungrier you get leading to a vicious cycle of consumption, weight gain and disease. Slender For Life™ hypnosis weight loss clients are having success at overcoming the global industrial diet and obesity. You too can learn hypnosis and lose weight. Be healthy and only eat food that Great-Grandma would recognize .
The Skinny on Obesity (Ep. 3):
Hunger and Hormones- A Vicious Cycle
Sugar impacts the brain just as much as the waistline. In this episode, Dr. Robert Lustig explains the biochemical shifts that sugar causes, making us store fat and feel hungry at the same time.
For more on The Skinny on Obesity click here
Seattle weight loss and Bainbridge Island weight loss clients learn the self hypnosis techniques that have make Slender For Life™ clients successful. Not only do they lose weight, they learn the skills and tools that allow them to overcome the global industrial diet and keep the weight off. After all, living your life Slender For Life™ is what it’s all about. With hypnosis for weight loss, you too can easily only eat food that Great-Grandma would recognize.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I only eat food that Great-Grandma would recognize.
Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!