Diet and Lifestyle Tips is this weeks installment of The Skinny on Obesity. Through this series of videos University of California has provided excellent information on the toxicity of sugar. Manufactured processed foods are laced with sugar and are making us fat, sick and bankrupt. Many Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis clients overcome their addiction to sugar with self hypnosis. You too can learn hypnosis for weight loss.
The Skinny on Obesity (Extra):
Diet and Lifestyle Tips
Throughout “The Skinny on Obesity” series, Barbara Laraia and Elissa Epel of UCSF’s Center for Obesity Assessment, Study and Treatment (COAST) have made the case that sugar and changes in the modern lifestyle have led to the global obesity epidemic. But what do they recommend we do about it in our daily lives? Here they share some helpful diet and lifestyle tips to keep you and your family on the slim side.
For more on The Skinny on Obesity click here
Are you addicted to sugar and processed food? Do you think that you don’t have time to eat healthy or that you just don’t know how? Making lifestyle changes can be challenging – even overwhelming. With hypnosis for weight loss you can make those lifestyle changes last for a life time. Diets are short term fixes that don’t last. Learn self hypnosis and make your lifestyle changes last.
My book, Becoming Slender For Life is filled with strategies on how you can make healthy lifestyle changes work for you.
Check out Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis. Call (206) 903-1232 or email for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I love giving good care of myself.
Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!