Diet and Lifestyle Tips is this weeks installment of The Skinny on Obesity. Through this series of videos University of California has provided excellent information on the toxicity of sugar. Manufactured processed foods are laced with sugar and are making us fat, sick and bankrupt. Many Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis clients overcome their addiction to sugar with self hypnosis. You too can learn hypnosis for weight loss.

The Skinny on Obesity (Extra):
Diet and Lifestyle Tips

Throughout “The Skinny on Obesity” series, Barbara Laraia and Elissa Epel of UCSF’s Center for Obesity Assessment, Study and Treatment (COAST) have made the case that sugar and changes in the modern lifestyle have led to the global obesity epidemic. But what do they recommend we do about it in our daily lives? Here they share some helpful diet and lifestyle tips to keep you and your family on the slim side.

For more on The Skinny on Obesity click here

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